Saltie Public Food Database

Snack Wheel, Spicy

🌶️
Brand Everfresh
UPC Code 0070541800384
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Snack Wheel, Spicy are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Wheel, Spicy is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Wheel, Spicy is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheel: Wheat Flour, Corn Starch, Iodized Salt, Sodium Bicarbonate And Artificial Food Grade Color Fd&c Yellow No. 6. Seasoning: Salt, Sugar, Tomato Powder, Spices, Garlic Powder, Onion Powder, Monosodium Glutamate, Dextrose, Citric Acid, Red 40 Lake, Natural And Artificial Flavors, Less Than 2% Of Caramel Color, Medium Chain Triglycerides, Silicon Dioxide (Anti-caking).

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