Saltie Public Food Database

Caramel Puffcorn

🌽
Brand Old Dutch
UPC Code 074690054742
Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ/241 g
Serving Sizes 0.67 cup (30g)
cup
Calories 140
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Caramel Puffcorn are 70% in carbs, 30% in fat, and 0% in protein.

carbs: 70%
fat: 30%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Puffcorn is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Puffcorn is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Corn Meal, Corn Syrup, Vegetable Oil (Canola And/or Corn Oil), Contains 2% Or Less Of The Following: Salt, Margarine (Soybean Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin (Soy), Sodium Benzoate Added As A Preservative, Artificial Butter Flavor Colored With Beta Carotene, Vitamin A Palmitate Added), Soy Lecithin, Natural & Artificial Flavors And Beta Carotene.

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