Organic Chocolate Frosting

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Brand Wholesome

UPC Code 012511801311

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 2 tbsp (26g)

tbsp

Calories 150

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Chocolate Frosting are 32% in carbs, 66% in fat, and 3% in protein.

carbs: 32%

fat: 66%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Frosting is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Frosting is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Palm Oil, Organic Powdered Sugar* (Organic Sugar, Organic Tapioca Starch), Organic Invert Sugar Cane Syrup*, Organic Cocoa Powder*, Natural Flavors, Organic Black Cocoa Powder*, Less Than 2% Of The Following: Natural Chocolate Flavor, Unbleached Sunflower Lecithin, Citric Acid, Tocopherols Antioxidant (Mixed Tocopherols, Soybean Oil), Sea Salt, Natural Vanilla Flavor.