Gluten Free Elbow Pasta

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Brand Wegman’s

UPC Code 0077890462621

Data Source Packaging

Nutrition Facts

Servings per Container 8

Serving Sizes 1/2 cup, dry (55g)

cup, dry

Calories 200

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 42g 15%

Dietary Fiber 3g 11%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup, dry of Elbow Pasta are 83% in carbs, 9% in fat, and 8% in protein.

carbs: 83%

fat: 9%

protein: 8%

Listed Ingredients

Organic Brown Rice Flour.

Carbs to Weight Ratio

The carbs to weight ratio of Elbow Pasta is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 76%

Estimated Water to Weight Ratio

The water to weight ratio of Elbow Pasta is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 13%