Cookies, Chocolate Chip

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Brand Manischewitz

UPC Code 072700102100

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 4 pieces (30g)

pieces

Calories 140

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 135mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cookies, Chocolate Chip are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chip is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chip is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Chocolate Liquor, And Cocoa Butter), Palm Oil, Matzo Meal (Passover Wheat Flour And Water), Potato Starch, Brown Sugar, Invert Sugar, Whole Eggs, Sodium Bicarbonate, Salt, Cottonseed Oil, Artificial Flavors, Monocalcium Phosphate.