Whipped Cream Cheese Spread With Mixed Berries, Mixed Berries

🫐

Brand Food Club

UPC Code 036800447677

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (20g)

tbsp

Calories 50

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Whipped Cream Cheese Spread With Mixed Berries, Mixed Berries are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Whipped Cream Cheese Spread With Mixed Berries, Mixed Berries is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whipped Cream Cheese Spread With Mixed Berries, Mixed Berries is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Modified Food Starch, Strawberries, Blueberries, Raspberries, Salt, Cheese Culture, Natural Flavor, Fruit And Vegetable Juice (Color), Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor).