Saltie Public Food Database

Panettone

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UPC Code 872447000772
Data Source USDA

Nutrition Facts

Serving Size 80g
g
Calories 280
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 135mg 6%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Panettone are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Panettone is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panettone is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sultanas 13%, Sugar, Butter, Candied Orange Peel 9% (Orange Peel, Glucose-fructose Syrup, Sugar), Natural Yeast (Wheat Flour, Water), Fresh Egg Yolks, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Glucose Syrup, Salt, Milk Proteins, Flavourings, Skimmed Milk Powder.

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