Saltie Public Food Database

Steamed Pork

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Brand Biovela
UPC Code 4770118411758
Data Source USDA

Nutrition Facts

Serving Size 56g
g
Calories 180
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 380mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Steamed Pork are 3% in carbs, 97% in fat, and 0% in protein.

carbs: 3%
fat: 97%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Steamed Pork is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steamed Pork is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Pork Fat, Potato Strach, Contains 2% Or Less Of: Salt, Maltodextrin, Sugar, Wheat Flour, Pork Protein, Spices, Gramulated Garlic, Sodium Phosphate, Sodium Ascorbate, Sodium Erythorbate, Guar Gum, Carrageenan, Hydrolyzed Soy Protein, Flavorings, Monosodium Glutamate, Sodium Nitrite.

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