Saltie Public Food Database

Dolce Ricotta Cheese Cake

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UPC Code 071270359723
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 0.5 cup (100g)
cup
Calories 340
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 28g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Dolce Ricotta Cheese Cake are 42% in carbs, 41% in fat, and 17% in protein.

carbs: 42%
fat: 41%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Dolce Ricotta Cheese Cake is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dolce Ricotta Cheese Cake is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta (Whey Of Water Buffalo Milk, Water Buffalo Milk, Whey Of Cow's Milk, Cow's Milk, Salt), Lemon Cream (Sugar, Pasteurized Cream, Cow's Milk, Natural Lemon And Orange Skin Extract, Carrageenan, Turmeric For Natural Coloring), Modified Food Starch, Sorbic Acid, Mono-diglycerides Of Fatty Acids.

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