Mini Chocolate Chip Cookies

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Brand Food Lion

UPC Code 035826089472

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 105mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mini Chocolate Chip Cookies are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Chip Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Chip Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Monoitrate Riboflavin And Folic Acid), Shortening (Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq And Citric Acid Added To Protect Flavor), Oats, Brown Sugar, Sugar, Eggs, Raisins, Eggs, Invert Sugar, Honey, Water, Contains 2% Or Less Of: Salt, Baking Soda, Baking Powder, Vanilla, Spices.