Saltie Public Food Database

Ghost Train Prebaked Cookie Kit, Chocolate

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UPC Code 629014007265
Data Source USDA

Nutrition Facts

Serving Sizes 0.1 kit (34g)
kit
Calories 130
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 kit of Ghost Train Prebaked Cookie Kit, Chocolate are 77% in carbs, 20% in fat, and 3% in protein.

carbs: 77%
fat: 20%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ghost Train Prebaked Cookie Kit, Chocolate is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ghost Train Prebaked Cookie Kit, Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookies: Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm), Molasses, Water, Cocoa Processed With Alkali, Cocoa, Leavening (Sodium Bicarbonate), Salt. Pre-made Icings: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono-and Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Color (Titanium Dioxide,yellow 6, Red 40, Blue 1, Yellow 5). Bone Candy: Dextrose, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax. Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (Titanium Dioxide, Red 40, Yellow 5, Yellow 6, Blue 1).

Also by Target Corporation

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