Classic Flavored Hot Cocoa Mix K-cup Pods

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Brand Starbucks

UPC Code 762111301871

Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/459 g

Serving Sizes 1 k-cup pod (21g)

k-cup pod

Calories 90

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup pod of Classic Flavored Hot Cocoa Mix K-cup Pods are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Flavored Hot Cocoa Mix K-cup Pods is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Flavored Hot Cocoa Mix K-cup Pods is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Alkalized Cocoa Powder Coconut Oil, Nonfat Dry Milk, Whey Solids, Sea Salt Cocoa Extract, Sodium Caseinate, Natural Flavor Dipotassium Phosphate, Mono-and Diglycerides Steviol Glycosides.