Garlic Gourmet Bologna

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Brand Frick's

UPC Code 049521100400

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 2 oz (56g)

Calories 130

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 610mg 27%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Garlic Gourmet Bologna are 7% in carbs, 74% in fat, and 20% in protein.

carbs: 7%

fat: 74%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Gourmet Bologna is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Gourmet Bologna is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Pork, Water, Salt, Contains Less Than 2% Of Potato Starch, Dextrose, Ground Mustard, Sodium Citrate, Garlic Powder, Natural Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.