Spanish Style Seasoned Yellow Rice
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UPC Code
075669080014
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Sizes
0.33 cup (45g)
Calories
160
Total Fat
0g
0%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Spanish Style Seasoned Yellow Rice are
90% in carbs, 0% in fat, and 10% in protein.
carbs:
90%
fat:
0%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Spanish Style Seasoned Yellow Rice is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spanish Style Seasoned Yellow Rice is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Parboiled Long Grain Rice [Rice, Ferric Ortophosphate (Iron), Thiamine Mononitrate, Folic Acid], Salt, Dried Vegetables (Onions, Bell Peppers, Parsley), Dextrose, Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Tomato And Garlic Powders, Spices, Torula Yeast, Natural Flavors, Fd&c Yellow #5 & #6 And Silcon Dioxide.
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