Saltie Public Food Database

Crunchy Real Cheese Snacks, Cheddar

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UPC Code 023278011844
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 260mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunchy Real Cheese Snacks, Cheddar are 17% in carbs, 56% in fat, and 28% in protein.

carbs: 17%
fat: 56%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Real Cheese Snacks, Cheddar is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Real Cheese Snacks, Cheddar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto), Quinoa, Garlic, Oat Bran, Brown Rice, Cheddar Powder.

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