Saltie Public Food Database

Burrito Sauce Mix

🌯
Brand El Camino
UPC Code 040232113604
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170.1 g
Serving Sizes 5 tbsp (34g)
tbsp
Calories 110
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 830mg 36%
Total Carbohydrate 21g 8%
Dietary Fiber 5g 18%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 tbsp of Burrito Sauce Mix are 71% in carbs, 15% in fat, and 14% in protein.

carbs: 71%
fat: 15%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito Sauce Mix is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito Sauce Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Treated With Lime Water And Specially Ground Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, One Of The Other B Vitamins, Chili Powder, Spices, Salt

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