Black Bean Chimayo Chile, Medium
🍽
UPC Code
180855000452
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
2 tbsp (30g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Black Bean Chimayo Chile, Medium are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Black Bean Chimayo Chile, Medium is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Bean Chimayo Chile, Medium is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Beans, Yellow Corn, Tomatoes, Onion, White Vinegar, Fresh Jalapeno, Fresh Garlic, Salt, Fresh Cilantro, Spices, Chimayo Chile Powder Blend, Pequin Crushed Red Pepper, Gluconic Acid (Natural Preservative).
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