Assorted Chocolates

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Brand Elmer Chocolate

UPC Code 041761104569

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Size 34g

Calories 150

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Assorted Chocolates are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk Chocolate (Sugar: Cocoa Butter: Milk Chocolate: Soy Lecithin Natural Vanilla Extract), Corn Syrup, Dark Sweet Chocolate (Sugar: Chocolate, Cocoa Butter: Soy Lecithin: Natural Vanilla Extract), High Fructose Corn Syrup, Palm Oil, Milk Contains 2% Or Less Of: Cocoa Processed With Alkali, Egg Whites, Citric Acid, Natural Flavoring, Soy Lecithin (An Emulsifier), Salt, Colored With Paprika, Oleoresin And Beet Juice.