Crisp Apple Crunch Honey Cinnamon Almonds, Walnuts, Sweetened Dried Cranberries, Granola & Dried Apples Trail Mix
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UPC Code
708820045453
Data Source
USDA
Package Weight
11 oz/312 g
Serving Size
30g
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Crisp Apple Crunch Honey Cinnamon Almonds, Walnuts, Sweetened Dried Cranberries, Granola & Dried Apples Trail Mix are
42% in carbs, 50% in fat, and 8% in protein.
carbs:
42%
fat:
50%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Crisp Apple Crunch Honey Cinnamon Almonds, Walnuts, Sweetened Dried Cranberries, Granola & Dried Apples Trail Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crisp Apple Crunch Honey Cinnamon Almonds, Walnuts, Sweetened Dried Cranberries, Granola & Dried Apples Trail Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Cinnamon Almonds (Almonds, Honey Cinnamon Seasoning [Sugar, Cinnamon, Salt, Fructose, Honey Solids {Refinery Syrup, Honey}, Honey, Wheat Starch, Olive Oil], Honey Roast Seasoning [Sugar, Fructose, Honey Solids {Refinery Syrup, Honey}, Honey, Wheat Starch, Contains 2% Or Less Of: Olive Oil {Added As A Processing Aid}, Maltodextrin, Corn Syrup Solids, Xanthan Gum], Peanut Oil), Walnuts, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Granola (Rolled Oats, Palm Oil, Sugar, Honey, Corn Syrup, Brown Sugar, Molasses, Salt, Water, Natural Flavor, Tbhq [Antioxidant]), Apples.
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