Stir-fry Starters, Vegetables With Noodles, Egg Noodles, Broccoli, Carrots, Celery, Green Peppers, Mushrooms, Onions & Red Peppers

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Brand Kroger

UPC Code 011110897763

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1.25 cups (87g)

cup

Calories 80

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 20mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Stir-fry Starters, Vegetables With Noodles, Egg Noodles, Broccoli, Carrots, Celery, Green Peppers, Mushrooms, Onions & Red Peppers are 73% in carbs, 6% in fat, and 21% in protein.

carbs: 73%

fat: 6%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Stir-fry Starters, Vegetables With Noodles, Egg Noodles, Broccoli, Carrots, Celery, Green Peppers, Mushrooms, Onions & Red Peppers is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stir-fry Starters, Vegetables With Noodles, Egg Noodles, Broccoli, Carrots, Celery, Green Peppers, Mushrooms, Onions & Red Peppers is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spaghetti Pasta-cooked Enriched Egg Noodle Product (Wheat Flour [Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid], Water, Eggs), Broccoli, Carrots, Celery, Green Peppers, Mushrooms, Onion, Red Peppers