Italian Sausage, Mild
🌭
UPC Code
039437932998
Data Source
USDA
Package Weight
5 lbs
Serving Sizes
1 link (153g)
Calories
350
Total Fat
24g
31%
Saturated Fat
9g
45%
Cholesterol
80mg
27%
Sodium
990mg
43%
Total Carbohydrate
10g
4%
Dietary Fiber
1.1g
4%
Sugars
6g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Italian Sausage, Mild are
11% in carbs, 62% in fat, and 26% in protein.
carbs:
11%
fat:
62%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Sausage, Mild is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Sausage, Mild is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Roasted Red Peppers, Provolone Cheese (Cultured Milk, Enzymes, Salt), Roasted Onions, Water, Roasted Garlic, Spices, Salt, Dextrose, Monosodium Glutamate, Flavoring, Bha, Bht.
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