Organic Soba Oriental Noodles
🍜
UPC Code
023547881017
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 bundle (76g)
Calories
5
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
55g
20%
Dietary Fiber
2g
7%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bundle of Organic Soba Oriental Noodles are
83% in carbs, 2% in fat, and 15% in protein.
carbs:
83%
fat:
2%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Soba Oriental Noodles is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Soba Oriental Noodles is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sifted Wheat Flour, Organic Buckwheat Flour, Sea Salt.
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