Saltie Public Food Database

Seafood Fry Mix

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Brand Mccormick
UPC Code 041234809113
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (18g)
tbsp
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 599mg 26%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Seafood Fry Mix are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Fry Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Fry Mix is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn Flour, Yellow Corn Meal, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Salt, Leavening (Sodium Acid Pyrophosphate And Sodium Bicarbonate), Dextrose, Celery Seed, And Natural Flavor.

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