Saltie Public Food Database

Squeezable Pudding, Very Vanilla

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UPC Code 851146002058
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/363 g
Serving Sizes 1 pouch (90g)
pouch
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Squeezable Pudding, Very Vanilla are 87% in carbs, 13% in fat, and 0% in protein.

carbs: 87%
fat: 13%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Squeezable Pudding, Very Vanilla is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Squeezable Pudding, Very Vanilla is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Modified Corn Starch Contains 2% Or Less Of: Palm Oil, Xanthan Gum, Natural Flavor, Salt, Bisulfate Of Soda (Natural Acidifier), Color Added (Titanium Dioxide, Beta Carotene).

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