Saltie Public Food Database

Custard, Vanilla

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UPC Code 854217005002
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (84g)
cup
Calories 250
Total Fat 20g 26%
Saturated Fat 12g 60%
Cholesterol 90mg 30%
Sodium 95mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Custard, Vanilla are 28% in carbs, 69% in fat, and 3% in protein.

carbs: 28%
fat: 69%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Custard, Vanilla is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Custard, Vanilla is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Sugar, Skim Milk, Egg Yolks, Vanilla, Modified Corn Starch, Salt.

Also by David's Famous Gourmet

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