Saltie Public Food Database

Corn Tortillas

🌽
Brand Laabuela
UPC Code 789180000214
Data Source USDA

Nutrition Facts

Package Weight 648 GRAMS/22.8 oz
Serving Size 36g
g
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Corn Tortillas are 86% in carbs, 7% in fat, and 7% in protein.

carbs: 86%
fat: 7%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tortillas is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tortillas is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn, Contains 2% Or Less Of Salt, Guar Gum, Carrageenan, Konjac Root Powder, Xanthan Gum, Calcium Hydroxide.

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