Sardines In Tomato Sauce Chili Added

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Brand Masagana

UPC Code 673367534800

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Size 100g

Calories 100

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 600mg 26%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Sardines In Tomato Sauce Chili Added are 8% in carbs, 45% in fat, and 48% in protein.

carbs: 8%

fat: 45%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Sardines In Tomato Sauce Chili Added is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sardines In Tomato Sauce Chili Added is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.