Salt & Vinegar Monumental Premium Hand Cooked Xl Virginia Peanuts
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UPC Code
07203672589
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Salt & Vinegar Monumental Premium Hand Cooked Xl Virginia Peanuts are
12% in carbs, 71% in fat, and 17% in protein.
carbs:
12%
fat:
71%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Salt & Vinegar Monumental Premium Hand Cooked Xl Virginia Peanuts is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salt & Vinegar Monumental Premium Hand Cooked Xl Virginia Peanuts is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Salt, Vinegar Powder (Maltodextrin, Malt Vinegar, Modified Food Starch), Peanut Oil.
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