Saltie Public Food Database

Greek Dressing

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UPC Code 696968000017
Data Source USDA

Nutrition Facts

Package Weight 1 PT/16 fl oz/473 mL
Serving Sizes 2 tbsp (36g)
tbsp
Calories 120
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Greek Dressing are 49% in carbs, 51% in fat, and 0% in protein.

carbs: 49%
fat: 51%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Dressing is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Dressing is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Vinegar, Extra Virgin Olive Oil, Spices, Sugar, Salt, Dried Garlic, Dried Onion, Dried Corn Syrup, Dried Red Bell Pepper, Monosodium Glutamate, Less Than 2% Of: Guar Gum, Xanthan Gum, Natural Flavor (Milk).

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