Saltie Public Food Database

Premium Hot Cocoa

🍽
Brand Tootsie Roll
UPC Code 810683022172
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/0.18 kg
Serving Size 15g
g
Calories 70
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Premium Hot Cocoa are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Hot Cocoa is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Hot Cocoa is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cane Sugar, Non Dairy Creamer (Corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Mono-and Diglycerides, Salt, Sodium Citrate, Sodium Silicoaluminate, Soy Lecithin, Artificial Flavors, Artificial Colors). Maltodextrin, Cocoa And Artificial Flavors, Salt, Silicone Dioxide.

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