Saltie Public Food Database

Milk Chocolate Bar, Almond, Almond

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UPC Code 898111002125
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 5 squares (35g)
squares
Calories 260
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 squares of Milk Chocolate Bar, Almond, Almond are 38% in carbs, 58% in fat, and 5% in protein.

carbs: 38%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Bar, Almond, Almond is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Bar, Almond, Almond is estimated to be -29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Cane Sugar, Cacao Butter, Whole Milk Powder, Cacao Liquor, Soy Lecithin, Natural Vanilla), Almonds, Feuilletine (Enriched Wheat Flour, Sugar, Milk Protein, Vegetable Shortening, Egg Yolks, Salt, And Lecithin), Sea Salt.

Also by Gearharts Fine Chocolates

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