North Pole A Blend Of Roasted Salted Peanuts, Milk Chocolate Covered Peanut-flavored Squares, Peanuts And Nonpareils, Mini Peanut Butter Cups And M&m's Milk Chocolate Candies Trail Mix

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Brand Great Value

UPC Code 078742297354

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1/4 cup (34g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of North Pole A Blend Of Roasted Salted Peanuts, Milk Chocolate Covered Peanut-flavored Squares, Peanuts And Nonpareils, Mini Peanut Butter Cups And M&m's Milk Chocolate Candies Trail Mix are 37% in carbs, 54% in fat, and 9% in protein.

carbs: 37%

fat: 54%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of North Pole A Blend Of Roasted Salted Peanuts, Milk Chocolate Covered Peanut-flavored Squares, Peanuts And Nonpareils, Mini Peanut Butter Cups And M&m's Milk Chocolate Candies Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of North Pole A Blend Of Roasted Salted Peanuts, Milk Chocolate Covered Peanut-flavored Squares, Peanuts And Nonpareils, Mini Peanut Butter Cups And M&m's Milk Chocolate Candies Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Salted Peanuts (Peanuts, Vegetable Oil [Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil], Sea Salt), Milk Chocolate Peanut Flavored Cereal Squares (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin, Natural And Artificial Flavor], Rice Biscuits Cereal [Rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {Added To Preserve Freshness}, Sodium Ascorbate {Vitamin C}, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride {Vitamin B6}, Riboflavin {Vitamin B2}, Thiamine Mononitrate {Vitamin B1}, Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin), Milk Chocolate Peanuts (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Peanuts, Vegetable Oil [Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Nonpareils (Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural, Flavor], Nonpareils [Sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2]), Mini Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [Peanuts, Salt], Salt, Soy Lecithin), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar Corn Starch, Less Than 1% -corn Syrup, Dextrin, Coloring [Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia).