Saltie Public Food Database

Meal Bar, Chocolate Coconut

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UPC Code 853152100568
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1020 g
Serving Sizes 1 bar (85g)
bar
Calories 370
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Sugars 17g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Meal Bar, Chocolate Coconut are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%
fat: 42%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Bar, Chocolate Coconut is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Bar, Chocolate Coconut is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Oats, Organic Brown Rice Syrup, Cashew Butter (Cashews, Safflower Oil Or Sunflower Oil), Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Non-dairy Cocoa Butter), Organic Coconut, Organic Dates, Organic Flax Seeds, Organic Sesame Seeds, Organic Almonds, Organic Cashews, Organic Evaporated Cane Juice, Vegetable Glycerin, Organic Crisp Brown Rice, Cocoa Powder, Organic Expeller Pressed Canola Oil, Dried Pineapple, Dried Papaya, Organic Brown Rice Crisp (Organic Brown Rice, Organic Evaporated Cane Juice, Salt), Organic Rice Syrup, Organic Oat Flour, Natural Coconut Flavoring, Salt, Organic Molasses, Natural Vanilla Flavor, Rosemary Extract, Natural Tocopherols, Ascorbic Acid, Citric Acid, Arabic Gum

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