Gemelli & Spinach Pasta Salad

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Brand Wakefern Food Corp.

UPC Code 036217671801

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Sizes 1/2 cup (127g)

cup

Calories 460

Total Fat 17g 22%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 65g 24%

Dietary Fiber 3g 11%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Gemelli & Spinach Pasta Salad are 56% in carbs, 33% in fat, and 10% in protein.

carbs: 56%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gemelli & Spinach Pasta Salad is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gemelli & Spinach Pasta Salad is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Soybean Oil, Contains Less Than 2% Of Garlic (Garlic, Water, Contains Less Than 1% Phosphoric Acid), Garlic Salt (Salt, Dehydrated Garlic, Silicone Dioxide [Prevents Caking]), Onions, Potassium Sorbate [Preservative], Salt, Sodium Benzoate [Preservative], White Pepper.