Saltie Public Food Database

Sweet & Creamy Cafe Con Chocolate Flavored Coffee Beverage Mix K-cup Pods

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Brand Cafe Bustelo
UPC Code 074471289974
Data Source USDA

Nutrition Facts

Serving Size 13g
g
Calories 60
Total Fat 3g 4%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 g of Sweet & Creamy Cafe Con Chocolate Flavored Coffee Beverage Mix K-cup Pods are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Creamy Cafe Con Chocolate Flavored Coffee Beverage Mix K-cup Pods is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Creamy Cafe Con Chocolate Flavored Coffee Beverage Mix K-cup Pods is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup Solids, Instant Coffee, Hydrogenated Coconut Oil, Whey, Sugar, Salt, Cocoa Processed With Alkali, Dipotassium Phosphate, Sodium Caseinate, Carboxymethylcellulose Gum, Sodium Tripolyphosphate, Monoglycerides, Silicon Dioxide (Anticaking Agent). Natural And Artificial Flavor, Sucralose (Non Nutritive Sweetener), Datem, Sodium Silicoaluminate (Anticaking Agent).

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