Saltie Public Food Database

Smoked Bratwurst

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Brand Hy-vee
UPC Code 075450068412
Data Source USDA

Nutrition Facts

Serving Sizes 1 link (77g)
link
Calories 250
Total Fat 24g 31%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 640mg 28%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Bratwurst are 3% in carbs, 83% in fat, and 14% in protein.

carbs: 3%
fat: 83%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Bratwurst is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Bratwurst is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Contains Less Than 2% Of The Following: Salt, Potassium Lactate, Dextrose, Corn Syrup, Sodium Phosphates, Natural Spices, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Casing (Pork And/or Lamb).

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