Oatmeal Raisin Cookie Dough
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UPC Code
050000563784
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 cookie (28g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
110mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Oatmeal Raisin Cookie Dough are
58% in carbs, 35% in fat, and 7% in protein.
carbs:
58%
fat:
35%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Cookie Dough is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Cookie Dough is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitarte, Riboflavin, Folic Acid), Rolled Oats, Raisins (Raisins, Water), Shortening (Palm Oil, Soybean Oil, Beta Carotene [Color], Whey), Water, Eggs, 2% Or Less Of Molasses, Salt, Baking Soda (Contains Soy Lecithin), Cinnamon, Natural Flavor, Vanilla Extract.
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