Saltie Public Food Database

Turkey Gravy Mix

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UPC Code 076114330418
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 2 tsp (5g)
tsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Turkey Gravy Mix are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Gravy Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Gravy Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid, Malted Barley Flour, And Potassium Bromate), Salt, Modified Food Starch, Corn Starch, Hydrolyzed Corn Protein, Maltodextrin, Sugar, Onion, Torula Yeast, Monosodium Glutamate, Garlic, Natural And Artificial Flavors, Caramel Color, Ribotide Inosinate And Guanylate.

Also by Sauce Supreme

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