Saltie Public Food Database

Frosted Cereal With Spooky-fun Marshmallows, Berry

🥣
Brand Boo Berry
UPC Code 016000449787
Data Source USDA

Nutrition Facts

Serving Size 33g
g
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Frosted Cereal With Spooky-fun Marshmallows, Berry are 84% in carbs, 10% in fat, and 6% in protein.

carbs: 84%
fat: 10%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cereal With Spooky-fun Marshmallows, Berry is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cereal With Spooky-fun Marshmallows, Berry is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Corn, Corn Meal, Sugar, Marshmallows (Sugar, Dextrose, Modified Corn Starch, Corn Syrup, Gelatin, Malic Acid, Natural & Artificial Flavor, Citric Acid, Red 40, Blue 1 & 2), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Red 40, Natural And Artificial Flavor, Blue 1. Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

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