Parmesan Garlic & Herb Bread

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Brand The Fresh Market

UPC Code 737094220990

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 slice (28g)

slice

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Parmesan Garlic & Herb Bread are 79% in carbs, 11% in fat, and 10% in protein.

carbs: 79%

fat: 11%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Garlic & Herb Bread is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Garlic & Herb Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Sugar, Soybean Oil, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes). Contains Less Than 2% Of Each Of The Following: Garlic, Oregano, Basil, Sea Salt, White Vinegar, Yeast, Enzymes.