Saltie Public Food Database

Lemon Bar

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Brand Sydney's
UPC Code 019962144639
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1 bar (71g)
bar
Calories 280
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 135mg 6%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 26g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lemon Bar are 55% in carbs, 40% in fat, and 4% in protein.

carbs: 55%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Bar is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Bar is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Gluten Free Flour (Corn Starch, White Rice Flour, Brown Rice Flour, Milk Powder, Tapioca Flour, Potato Starch, Xanthan Gum), Butter (Cream, Salt), Eggs, Lemon Peel, Salt

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