Lemon Bar
🍋
UPC Code
019962144639
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 bar (71g)
Calories
280
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
75mg
25%
Sodium
135mg
6%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
26g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Lemon Bar are
55% in carbs, 40% in fat, and 4% in protein.
carbs:
55%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Bar is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Bar is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Gluten Free Flour (Corn Starch, White Rice Flour, Brown Rice Flour, Milk Powder, Tapioca Flour, Potato Starch, Xanthan Gum), Butter (Cream, Salt), Eggs, Lemon Peel, Salt
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