Saltie Public Food Database

Premium Butter Beans

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Brand Shurfine
UPC Code 015400846479
Data Source USDA

Nutrition Facts

Package Weight 425 g
Serving Sizes 1/2 cup (125g)
cup
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Premium Butter Beans are 72% in carbs, 4% in fat, and 24% in protein.

carbs: 72%
fat: 4%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Butter Beans is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Butter Beans is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter Beans, Water, Sugar, Salt, Calcium Chloride (To Help Maintain Firmness), Calcium Disodium Edta (To Help Promote Color Retention).

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