Creamy Peanut Butter
🥜
UPC Code
037600234757
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 container (42g)
Calories
270
Total Fat
22g
28%
Saturated Fat
4.5g
22%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Creamy Peanut Butter are
12% in carbs, 74% in fat, and 14% in protein.
carbs:
12%
fat:
74%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Peanut Butter is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Peanut Butter is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean And Rapeseed Oil) To Prevent Separation, Salt.
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