Saltie Public Food Database

Pumpkin Chunks In Syrup

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Brand La Molienda
UPC Code 709434800490
Data Source USDA

Nutrition Facts

Package Weight 36.7 oz/1.04 kg
Serving Sizes 2 oz (56.7g)
oz
Calories 160
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 0g 0%
Sugars 35g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pumpkin Chunks In Syrup are 97% in carbs, 3% in fat, and 0% in protein.

carbs: 97%
fat: 3%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Chunks In Syrup is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Chunks In Syrup is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Cane Sugar, Citric Acid. Sodium Benzoate

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