Homestyle Pumpkin Flavored Soup Mix

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Brand Grace

UPC Code 055270844335

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (22g)

tbsp

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1070mg 47%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Homestyle Pumpkin Flavored Soup Mix are 82% in carbs, 7% in fat, and 12% in protein.

carbs: 82%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Pumpkin Flavored Soup Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Pumpkin Flavored Soup Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni Product, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Food Starch - Modified, Hydrolyzed Soy Protein, Monosodium Glutamate, Pumpkin Powder (Pumpkin, Maltodextrin, Corn Flour), Dehydrated Onions, Turmeric (Color), Spices, Extractive Of Paprika (Color), Garlic Powder, Extractive Of Turmeric (Color).