Dark Chocolate Sea Salted Caramels

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Brand Nature's Harvest

UPC Code 071725728463

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 pieces (39g)

pieces

Calories 180

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 300mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Sea Salted Caramels are 58% in carbs, 40% in fat, and 2% in protein.

carbs: 58%

fat: 40%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salted Caramels is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salted Caramels is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Milk, Natural And Artificial Flavor), Corn Syrup, Evaporated Milk, Sugar, Heavy Cream, Whole Milk, Palm Kernel Oil, Sea Salt, Butter (Cream, Salt), Cocoa Processed With Alkali, Soy Lecithin (An Emulsifier), Cocoa, Salt, Natural And Artificial Flavor, Hydrogenated Palm Oil.