French Thick Sliced Bread

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Brand Francisco

UPC Code 073040002051

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 2 slices (50g)

slices

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of French Thick Sliced Bread are 76% in carbs, 11% in fat, and 13% in protein.

carbs: 76%

fat: 11%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of French Thick Sliced Bread is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Thick Sliced Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, Sugar, Malt Powder (Corn Grits, Barley Extract), Wheat Gluten, Salt, Soybean Oil, Calcium Propionate (Preservative), Monoglycerides, Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Potassium Iodate.