Baby Back Ribs
🍽
UPC Code
075450002201
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
5 oz (140g)
Calories
330
Total Fat
23g
29%
Saturated Fat
8g
40%
Cholesterol
76mg
25%
Sodium
790mg
34%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Baby Back Ribs are
18% in carbs, 63% in fat, and 18% in protein.
carbs:
18%
fat:
63%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Baby Back Ribs is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baby Back Ribs is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pork Ribs, Barbecue Sauce (Vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch (Corn), Salt, Contains Less Than 2% Of: Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Maltodextrin, Yeast Extract, Natural Flavor, Propylene Glycol Alginate, Sunflower Oil), Seasoning (Garlic, Salt, Paprika, Spices, Sugar, Black Pepper, Mustard, Coriander, Chipotle, Natural Flavors, Silicon Dioxide), Marinade (Water, Salt, Smoke Flavor And Sodium Phosphate).
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