Saltie Public Food Database

Turkey Gravy

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UPC Code 75342600925
Data Source USDA

Nutrition Facts

Package Weight 32 oz
Serving Sizes 0.25 cup (60ml)
cup
Calories 45
Total Fat 3.5g 4%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Turkey Gravy are 25% in carbs, 66% in fat, and 8% in protein.

carbs: 25%
fat: 66%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Gravy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Gravy is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Canola Oil, Concentrated Turkey Stock (Turkey Stock, Natural Flavor, Salt, Turkey Fat, Sugar, Maltodextrin, Yeast Extract And Stabilizer (Xanthan Gum)), Salt, Granulated Onion, Granulated Garlic, Caragum, Black Pepper.

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