Saltie Public Food Database

Milk Shake, Chocolate, Chocolate

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Brand Chug
UPC Code 041900072131
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 1 bottle (354ml)
bottle
Calories 421
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 340mg 15%
Total Carbohydrate 68g 25%
Dietary Fiber 2.1g 8%
Sugars 63g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Milk Shake, Chocolate, Chocolate are 62% in carbs, 25% in fat, and 14% in protein.

carbs: 62%
fat: 25%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Shake, Chocolate, Chocolate is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Shake, Chocolate, Chocolate is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Skim Milk, Cocoa (Processed With Alkali), Contains Less Than 1% Of Each Of The Following: Natural And Artificial Flavor, Salt, Corn Starch, Guar Gum, Carrageenan, Disodium Phosphate.

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